



B E D O K | S O U T H
1 S T | C O Y
bdsguides-forever.bs.com

Hey awesome people! ;)
We’re the Girl Guides from Bedok South Secondary School! We are made up of 4 lovely patrols, naming Dove, Kingfisher, Flowerpecker & Mynah.
You can locate us easily! We’re on the 4th floor, D&T Block, right in between Scout’s Den & NCDCC room.
We love to laugh! ;D We are crazy, hyper and very friendly!
Contact us at bds.girlguides@gmail.com for any enquiries (e.g: Invitation to initiatives, campfires, etc.)
PROFILE
Guiders-In-Charge:
▲ Ms Huda
▲ Mdm Marinah
▲ Ms Nadia Ramli
Young Adults Leader:
♪ Durrani
♪ Wei Jing
♪ Valerie Tang
♪ Pei Zhen
CL & ACL:
♫ Li Min (2012 - 2013)
♫ Melanie Tan (2012 - 2013)
♫ Yi Xuan (2012 - 2013)
Dove Patrol:
☮ Sheri (PL)
☮ Dawn Yip (PS)
☮ Li Min
☮ Kai Ting
☮ Wen Yi
☮ Naomi
☮ Kit Yee [Celestine]
☮ Vicky Lin
Kingfisher Patrol:
☺ Kthi (PL)
☺ Yuliana (PS)
☺ Melissa
☺ Nurul Qurratu
☺ Alyssa Wong
☺ Siti Nur Safarra
☺ Ming Yue
Flowerpecker Patrol:
♥ Liyana (PL)
♥ Yan Wen (PS)
♥ Venice Tang
♥ Radiah
♥ Beverley Choo
♥ Ne Xuan
♥ Min Hui
♥ Nur Randah
♥ Li Zhen
Mynah Patrol:
♦ Kwee Fang (PL)
♦ Yi Xuan
♦ Nur Syahindah
♦ Phang Eunice
♦ Ivy Tan
♦ Qiu Wen
♦ Nur Shakila
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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(sorry for writing the blog late.)
Today, we started meeting by doing colours. we started off by falling in and madam Li min, Madam Yi xuan and Madam Melaine tested everyone the Guides law, Guide world song and Guide pledge. All those who do not know need to fall out and i am one of them. After they had tested, almost three quaters of us do not know. After that, we continued ur colours. When we were singing the world song, Miss Huda keep asking us to repeat as we do not know and we sang very softly.We repeated quite a lot of times.After some times, we sang loudly and we continued. After we finished our colours, Miss Huda gave us consent form for the cookie project and she brief us on the jamboree. After briefing, we did some exercising with Nexuan leading. we also ran around to warm up. We also went to the field to run. We started playing from there. We played lots of games there. And it was tiring. After playing for some time, we had a water break and when we went back to the basketball court, lots of them had lost their phone. They went to find while the rest went for water nreak and went to the volleyball court to assemble.After sitting there for some time, we decided to go up the Guides room to help out.We brought poles down and we did gadget making. We did gadgets for 1hour and 15min. After that, we kept the things and went up to the guides room to take our bag. We sang taps and we were dismiss from the guides room. Today was a memorable day for me and a tiring but fun day!(: ~Vicky:)~

Low Fat Cheesy Stuffed Mushrooms Recipe
Mushrooms are one of nature's super foods. They are low in calories, sugar and salt, fat free, cholesterol free, and are a valuable source of fiber. Mushrooms are also one of the few natural sources of vitamin D, which is essential for healthy bones and teeth.
These low fat cheesy stuffed mushrooms are packed full of flavor and are fun to eat making them an ideal way to introduce more mushrooms into your diet.
This recipe is low in fat and sugar.
Energy per 100g: | 477kJ - 114Cal |
Fat per 100g: | 2.6g |
Serves: Recipe Serves:
This Recipe Serves 4.
Recipe ingredients:
Recipe Ingredients:
• 100g Capsicum
• 30g Parsley Chopped
• 3 cloves garlic crushed
• 1 teaspoon Olive Oil
• 150g Bread Crumbs
• 1 onion, diced
• 50g light cream cheese
• 50g low fat ricotta
• 50g low fat tasty cheese
• 8 Med Mushroom (320g)
Recipe method:
Recipe Method:
1. Preheat oven to 180C.
2. In a fry pan, spray a little olive oil and fry onion and capsicum until softened (around 5 mins). Set aside to cool.
3. In a bowl combine all ingredients except for the mushrooms.
4. Peel off the outer layer of the mushrooms or wipe clean with a damp tea towel.
5. Place each mushroom upside down on an oven tray lined with baking paper.
6. Place the mixture in each mushroom, tightly packing it in. Sprinkle each with a little breadcrumb to give it a crunchy outer.
7. Cook for 40-50 mins, depending on oven.
xx
FAT CAT//DOVE MENTOR 2012//OLD SENIOR
were the days where...
We had lots of fun
in school...
The camp ended in a blink of an eye D:
they'll be back
so stay tuned for more action
as they continue the guiding legacy
(idk how to make it rhyme D: , my bad)
~2 March 2012
Date: 2nd March 2012
Reporting Time: 12.45(Sec 2s&3s), 1.30(Sec 1s&4s)
Dismissal Time: 6.15pm
Venue: Foyer(Sec 2s&3s), Volleyball court(Sec 1s&4s)
Sec 2s&3s will be going to HQ for learning of kitchen shelter and fire altar. Please revise on your knots and lashes! You will be dismissed from there.
Attire: Guides Polo T-shirt & Track Pants (Sec 2s – 4s)
Sec 1 Camp T-shirt & Track Pants (Sec 1s)
Things to bring:
1. Consent form
2. Stationery
3. Sketchbook
4. Waterbottle
Reminders:
1. If you are unable to attend the meeting, please inform your PLs 1 DAY before hand. Please provide a valid reason accompanied by Parents’ Letter or Medical Certificate.
2. Please be punctual.
See you,
Li Min :)
Regarding the previous consent form, there are still people who haven't handed up yet. PSs, please check the namelist below and make sure you collect the consent forms from them and pass it to your PSs by wednesday(29/2)
People who haven't ended up pg 5&6:
Kai Ting
Vicky
Raudah
Eunice
People who haven't end up any pages:
Tricia
Venice
Ruby
Radiah
Alyssa
Ming Yue
Cheryl
If there's any mistakes in the above list, for example you already handed up but your name is still there, please look for Melanie/Yi Xuan at the guides room tmr at 1.45pm sharp.
Those who haven't handed up the consent forms(ALL), please pass to your PS by Wednesday(29/2)
PSs: Please pass to Cheryl, and Cheryl please pass it to Melanie.
Thank you.
Li Min
Date: 24th February 2012
Reporting Time: 2.00pm SHARP
Dismissal Time: 6.15pm
Venue: Volleyball court
Please put your bags in the guides room first.
Attire: Guides Polo T-shirt & Track Pants (Sec 2s – 4s)
Sec 1 Camp T-shirt & Track Pants (Sec 1s)
Everyone: Please learn the world song,taps and the required commands.
Things to bring:
1. Full uniform (Seniors-Do not forget anything, including whistle and penknife)
2. Waterbottle
3. Towel
4. Sketchbook
5. Consent forms(Pg 3&4, 5&6)
Reminders:
1. If you are unable to attend the meeting, please inform your PLs 1 DAY before hand. Please provide a valid reason accompanied by Parents’ Letter or Medical Certificate.
2. Please be punctual.
Take note: Assembly for thinking day has been postponed to next monday(27/2)
See you,
Li Min :)
BDS Girl Guides Multiply
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Designer: Wave!%Goodbye- aka Roda Rolla aka DOVE MENTOR
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